Total Gym

Reshape your Body Quickly with Our Total Gym Gravity Training Classes!
Total Gym - Basic to Intermediate

Allows you to get stronger, using your own body weight as resistance. Focus is on cofre stability, strength, and toning the whole body.

Total Gym Rehab

For anyone with injuries or in need of some joint care. This work out is softer on body while still utilising the benefits of Total Gym.

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BOOK NOW: PHONE 03 479 2825